The Edinburgh Postpartum Depression Scale – PPD Questionnaire

The Edinburgh Postpartum Depression Scale – Postpartum Depression Questionnaire The Edinburgh Postpartum Depression Scale (EPDS) is a tool used by healthcare professionals to assess your…

10 Things You Should Never Say To A Pregnant Woman

10 Things You Should Never Say To A Pregnant Woman Being pregnant can at times be stressful and scary, there’s so much going on and…

5 Key Principles To Help You Juggle Being A Working Mum

5 Key Principles To Help You Juggle Being A Working Mum It’s Saturday morning around 7:30, another day of me having to juggle being a…

When Breastfeeding Doesn’t Work Out Please Don’t Feel …

When Breastfeeding Doesn’t Work Out Please Don’t Feel Guilty During my first pregnancy I was asked if I would be breastfeeding my baby. My answer…

7 Ways You Know You’ve Made It As A Mum

7 Ways You Know You’ve Made It As A Mum So now you’re a mum how do you know you’ve made it as mum? And…

5 Ways To Minimise Your Risk Of Postpartum Depression

5 Ways To Minimise Your Risk Of Postpartum Depression Having a child changes you and changes your relationship with your partner. Research shows that 9…

What Is It Like To Have A Mental Illness And …

What Is It Like To Have A Mental Illness And Be A Mother There is an increasing amount of attention paid today (and rightly so!)…