7 Weird Things You Should Expect After Giving Birth

What to Expect After Giving Birth: The Fourth Trimester Becoming pregnant and the process of gestation is one of the human body’s most extraordinary feats. After nine months of pregnancy you are probably excited to be finally at home with your little one. Over the coming weeks and months much of the attention is going to be on your newborn.…

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How Journaling Can Help With Postpartum Depression

How Journaling Can Help With Postpartum Depression Journaling has become increasingly popular over recent years. There are many different ways it can be done and can be beneficial to your health mentally and physically. It is a great form of self-care and I believe journaling can help with postpartum depression. Brief Overview: What is Journaling? What Are Some Of The…

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A Personal Story About Postpartum Depression

A Personal Story About Postpartum Depression This is a difficult subject to speak about because I am still in the middle of what I would consider onset postpartum depression. Let me begin by explaining the situation leading up to the birth of my child. Leading Up To The Birth My husband was working as an English teacher and was teaching…

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9 Postpartum Recovery Tips For After A Vaginal Birth

9 Postpartum Recovery Tips For After A Vaginal Birth You’ve got everything planned for the baby now it’s time to prepare for you using these postpartum recovery tips. It’s important to plan for your postpartum recovery before the baby is here. Postpartum recovery usually takes about 6-8 weeks. Do remember though that every new mum is different so everyone’s recovery…

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How To Practice Self Care For Mums

How To Practice Self Care For Mums The exciting thing about being a mother and motherhood is that you get to love up on your little ones, get endless cuddles, kisses and hugs. However, on the other side of that is “you time” and your own self care for mums. It is far and few between, your needs get pushed to…

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Why A Daily Routine Is Essential During The School Year

Why A Daily Routine Is Essential During The School Year The school year can be chaotic for families. Between getting the kids up and off to school on time to making sure someone is home to take care of them at the end of the day and getting them to and from practices, games, meetings, events, etc., some days may…

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5 Activities That Will Keep Your Kids Productive After School

5 Activities That Will Keep Your Kids Productive After School Every parent in the world wants to raise their kids to be productive, successful adults. And meeting that goal means instilling the right habits and attitudes at an early age. While your kids may long to zone out in front of the television or sink hours into Fortnite at the…

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