Are you looking for some fab gifts this Christmas to help you chill? Look no further! I’ve compiled a list of Christmas gifts for busy working moms. As working moms we work super hard all year round trying to balance work life and motherhood. It’s a constant juggling act, and it doesn’t always go as…
Buy Now 2. “Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers” by Karen Kleiman Buy Now 3. “Down Came the Rain: My Journey Through Postpartum Depression” by Brooke Shields This memoir is written by the actress Brooke Shields, who shares her own experience with PPD. The book provides…
Many new moms experience signs of postpartum depression. For most women, having a baby is a joyous experience; however, some women will develop postpartum depression symptoms after their baby is born. According to MayoClinic in “Postpartum Depression,” there are three types of postpartum depression: baby blues, postpartum depression, and postpartum psychosis. Depending on their severity…
Postpartum depression is a significant concern for many new mothers, affecting their ability to enjoy and manage daily life with their newborns. Meditation, a practice known for its mental health benefits, is gaining attention as an effective tool for alleviating symptoms of postpartum depression. This blog post explores the role of meditation in addressing postpartum…
Being a mom is tough, isn’t it? And these days, the idea of being a “good mother” seems loaded with more unrealistic expectations than ever. Social media shows us highlight reels of other moms, parenting experts give endless advice, and it’s easy to feel like we’re supposed to be some sort of superhero. But if…
It’s that time of year again. A time for a new beginning and for us to think about our New Year’s resolutions for moms. As a Mom I believe that New Year’s resolutions should be genuinely helpful to you and your family. That they should help you be a better Mom and make a big…