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  1. If they aren’t sold out there is a postpartum hair vitamin that is completely ace. I took the baby blues (www.babyblues.care) one after my second girl and it made a big difference in my postpartum hair loss experience . Bummer is I swear everytime they are in stock they sell out but its literally the only thing that has worked for me.. i take it now like a hair skin vitamin .. its legitimately so good.

  2. A few things worked for me: 1. adding lots of vegetables + nuts (while pumping just always felt so depleted) 2. volumizing shampoo: Iots of options out there – they do a temporary mask of the problem but can be helpful on days you are feeling really down 3. https://babyblues.care/ <— these are gamechanger postpartum hair vitamins definitely help the process be quicker and less severe. 4. amazon makes a scalp powder that you can use to conceal patchy scalp areas and really helps as well especially for photos while your waiting for regrowth.

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